Overnight oats are a healthy alternative to porridge.
The preparation takes place the night before, hence the name “overnight” so you have more time in the morning to take care of other things.
• 50 g oatmeal
• 150 ml almond milk
• 1 tbsp pea protein
• Handful of nuts
• brown rice syrup, as much as you like
Mix oatmeal , almond milk and pea protein powder in a bowl or mason jar.
Let it sit in the refrigerator overnight until the oatmeal has soaked up the liquid.
Remove from refrigerator and top with nuts and brown rice syrup.